I feel so calm and relaxed Absolutely LOVE Kristine's way of teaching and her willingness to help me as a newbie to yoga. I feel so calm and relaxed after every session and I especially love the little meditation and music at the end.
I work in an office job which causes stiffness in my neck and shoulders but since doing yoga this has improved so much.
I can't wait to experience the other benefits that come from this practice.
24 Sep 2020
I feel so much lighter I’ve tried yoga in the past and haven’t really found it to be for me. I decided to give it another go recently and have found Kristine’s classes great.
Kristine catered for my ability as a beginner, and clearly guided me through all the exercises. The classes have been very supportive and calming, allowing me to switch my mind off after a chaotic day.
I definitely feel a lot lighter when I leave.
16 Jul 2020
WOW! That was so good! I feel amazing after that yoga! I thought I was going to be sore however it’s the opposite I feel free and lighter in my body. Thank you, bring on the next one.
That was by far my fave yoga session I've ever done. And that music at the end, I just had goosebumps, so good!
22 Aug 2020
Kristine is my fave yoga teacher! I never thought I'd be able to do yoga because of chronic injuries...that was until I started doing Kristine's classes at Wild Spark!
Her classes have been amazing for my body and my mind. My flexibility has improved and my chronic pain is so much more manageable.
15 Jul 2020
Cannot wait for my next session! Really loved the session, the music and the way you ran the session. It flowed so nicely and despite having little yoga experience I was able to keep up and do each position.
I'll definitely be back and felt amazing the next day. Thank you.
19 Sep 2020
The best way to unwind! I always feel very relaxed after my yoga sessions with Kristine. She is very calm and professional and offers guidance for beginners such as myself.
The sessions are an excellent way to unwind from a stressful day and clear your mind.